Our Mighty Manna Whole Rye Bread is made from just two simple ingredients: fully sprouted rye kernels and filtered water! It’s hard, if not impossible, to find wholesome foods with such simple and transparent ingredients, especially when it comes to bread. Many breads found on the shelves of grocery stores are loaded with hidden salt, oil, sugar, yeast, processed flours, added gluten, and ‘natural flavors’ that, in the end, leave a very unnatural product. Even organic breads can be some of the worst, overly processed offenders. Our fully sprouted rye bread is uniquely wheat free, salt free, oil free, yeast free, sugar free, and flour free. Made simply with sprouted rye kernels and filtered water, you are getting the most nutritional bang for your buck. This bread is so highly nutritious that even medically recommended healing diets like the Gerson® diet, the Forks Over Knives plant based diet plan, and the Plant Based SOS-Free (salt, sugar, and oil free) Diet allow it. While rye still inherently contains gluten and is not suitable for celiac disease, the sprouting process breaks the gluten down and makes it easier for the body to digest.
Rye berries are one of the most nutritious grains you can eat, and are especially helpful for combating diabetes, cardiovascular disease, weight gain, inflammation, and high blood pressure. We take our rye a step further by sprouting it fully before processing, enhancing the bioavailability of nutrients. One serving of our Mighty Manna Whole Rye Bread has four grams of plant protein, zero grams of sugar or sodium, and less than one gram of fat! Adding a slice of sprouted whole rye bread with meals can help to lower appetite for hours afterward without spiking blood sugar, which is a huge benefit for weight loss and overall balanced health.
